LOCKDOWN JUDO AND JIU-JITSU

Lockdown Judo and  Jiu-Jitsu represents a holistic approach to grappling, combining techniques from both Brazilian Jiu-Jitsu and Kodokan Judo.  All students will learn the technical fluidity of Brazilian Jiu-Jitsu ground fighting techniques as well as the throwing and takedown techniques from Kodokan Judo.  Additional grip fighting techniques and safe, impact reducing falling techniques are staples of learning Kodokan Judo as well.

 

Brazilian Jiu-Jitsu (BJJ) is based upon the fact that over 90% of street fights will end up on the ground. BJJ uses specifically-designed techniques to control your opponent on the feet, and on the ground, if the fight goes there. The techniques of BJJ allow you to control your opponent, and decide the outcome of a physical altercation. BJJ gives you the tools that increase your chances of skillfully escaping situations with minimal damage. BJJ places great emphasis on controlling a dominant situation so you can strike, apply various joint locks, chokes, or escape a bad situation.

 

Whether your goals are self-defense, sport competition, weight loss, switching up your workout routine, stress relief, or living a healthier lifestyle, we’re ready to help you with all of it in a fun and positive atmosphere. We take our competition-minded students to the podium, improve everyone’s ability to defend themselves, and take all of our students health, well-being, and confidence to the next level.